1. How to prepare

About this course

  • 15h LIVE on ZOOM (over 2 days)
  • 5 hours of self-paced homework, integration and reflection
  • A detailed manual to support your continued learning and practice

Schedule

2nd and 3rd May 2026

9am until 5.30pm CET

Break 12 - 1pm for lunch


Please check your timezone is possible with CET and if not please get in touch to [email protected]

IMPORTANT

Please read all this carefully before signing up:

  • Please note that this training will be recorded to offer in the future as a pre-recorded course to enable those who find it difficult to attend trainings live. It is therefore important that you understand and accept this before signing up.

  • This means you will most likely be in the recordings. We record in gallery view to keep our offerings authentic and with a community feel.

  • You will be expected to join live as much as you can and join the conversation in our sharing sessions. This makes this training much richer and more valuable 🤗.

  • We are growing our online library that will expand our inclusivity. The on demand course will be the REGULAR price !

Who is this for ?

For certified Shake the Dust guides (or those on the path to be certified).


A 20-hour training to deepen your facilitation, refine your presence, and expand how you hold space in FLOWSTATE-based classes.

This is an immersive space to return to the foundations of your work and take them further into more clarity, more confidence, and more trust in your own timing and intuition.

What to expect

This training explores especially FLOWSTATE facilitation more deeply through both science and lived, direct experience.

We spend time with nervous system awareness and soundscaping, and how these tools shape the way we hold space, guide energy, and support people through emotional and physical states in a class.

The aim is to become more precise without becoming rigid… and more intuitive without losing structure.

You’ll learn how to:

•⁠  ⁠Work with the nervous system through intentional soundscaping and pacing

•⁠  ⁠Use somatic cueing and somatic landscaping to create safety, presence, and deeper embodiment

•⁠  ⁠Build class journeys that feel clear, emotional yet grounded

•⁠  ⁠Develop your musical storytelling! Learning how to move between intensity, softness, and integration in a way that feels natural

•⁠  ⁠Trust your reading of the room and respond in real time! 

This training is also a gathering. 

Together we “sit” at the intersection of understanding and intuition. We share from our own experience to inspire each other to expand our capacity and voice as Space holders of change - individually and collectively. 

We don’t just look at what to do, we also look at why it works, including:

•⁠  ⁠Nervous system states and how they shift through the experience

•⁠  ⁠How music and sound affect emotional and physiological responses

•⁠  ⁠The role of pacing, silence, volume, repetition, and contrast in creating depth

What You’ll Walk Away With

•⁠  ⁠A clearer way to build and structure your classes, especially FLOWSTATE

•⁠  ⁠More trust in your voice, timing, and decisions as a facilitator

•⁠  ⁠A deeper capacity to hold space that feels safe, alive, and grounded

Pricing options

Note that the price 259€ is for you that commit joining LIVE!

The guide and teacher:

The founder of Shake the Dust™: Satu Tuomela, ERYT500, Reiki Master, Founder of Authentic Flow Tribe, Embodied Flow™ senior teacher, creator of Embodied Yin™ and Shake the Dust™ Satu has been teaching yoga and movement more than 25 years. Shake the Dust started to manifest 2006/2007 and has grown into a big community in the world. More info www.satu.yoga

Cancellation and Refund Policies

We kindly ask you to read and understand our updated cancellation and refund policies BEFORE booking any of our offerings. Please click the button below for further information or email [email protected]
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