In Yin Yoga we create gentle (sometimes more dynamic) long held postures and practices with an attitude of Maitri, loving kindness. The poses stimulate energy flow in meridians, energy channels, restore, rewire and replenish our nervous system.

During these Yang infused times, Yin, and the rebalancing of YinYang dynamics, help us to stop, reset and respond as we start again.

Embodied Yin™ teacher training is for anyone to embark on a journey towards becoming a yin yoga teacher/facilitator (If you haven’t completed a foundational yoga teacher training, you wont be getting a certificate to teach just yet) OR anyone already teaching yoga/movement/dance etc. but aspire for more tools and a more embodied way of facilitating. You can also join to deepen your studies, if teaching is not in the books just yet.

The “out-of-the-box” Yin Yoga teacher training provides a comprehensive study into the philosophy and methodology of Embodied Yin Yoga.

Topics and practices include asana (Embodied yin yoga), Somatics, free movement, use of Props and assists, embodied and experiential anatomy, pranayama, mantra, meditation, Chinese medicine and Taoism and the foundations of non-dual Tantrik philosophy.

This is for yoga teachers hoping to gain more knowledge in yin yoga (also for continuing education for Yoga Alliance) but also for all yogis wanting to deepen their practice.

IN THIS TRAINING YOU WILL LEARN ABOUT: 

☥ Chinese medicine in relation to Yin yoga ( the five Phases/elements theory and Meridians)

☥ Embodied experiential anatomy and energetics

☥ Classical Nondual Tantra (not Neotantra)

☥ in-depth study and understanding of the main yin poses+ some unconventional poses

☥ An exploration Embodied Flow, Body-Mind Centering and other somatic practices

☥ The power of Touch- different ways to use props and give some healing assists

☥ How to incorporate Yin-attitude and philosophy also into our lives off the mat