Course curriculum

  • 1

    Embodied Yin sessions

    • Invocation Mantra
    • WATER practice
    • Morning Sadhana
    • WOOD practice
    • Morning Sadhana
    • FIRE practice
    • Morning Sadhana
    • EARTH practice
    • Morning Sadhana
    • METAL practice
  • 2

    Chinese Medicine lecture

    • Interactive somatics and Chinese medicine with Lina Jarl
    • 5 phases