DEPTH

A conscious invitation to explore our multidimensional capacities for healing by listening and sensing with the whole body-mind. In Embodied Yin Yoga we find and explore our organic movement patterns, energetic web and essential rivers of growth/expansion. This might mean held containers/āsanas, Qigong and also free form movement, always with an attitude of Maitri, loving kindness. These somatic practices stimulate energy flow in meridians, energy channels, restore, rewire and replenish our fluid flow and our nervous system. The philosophical atmosphere will come from Three Treasure explorations and other Non-dual Embodied Awakening philosophies.

  • In this module, we will deepen our Traditional Chinese Medicine studies, learn about Qigong, Embodied Yin yoga and Yoga Nidra.

  • Want to become a Somatic Yin yoga teacher of the NOW with deeply rooted understanding of the tradition, non dual Tantra, somatics and Embodied anatomy among others things? This training includes a FULL 50h EMBODIED YIN prerecorded teacher training to be done before we meet in person.

  • Hungry for cutting edge knowledge and embodiment of yourself in movement and stillness and then share it with others?

  • This “out-of-the-box” teacher training provides a comprehensive study into the philosophy and methodology of non dual movement and meditation practices.

  • Topics and practices include asana (Embodied yin yoga), Somatics, free movement, use of Props and assists, embodied and experiential anatomy, Somatic yoga Nidra methodology, breathwork, sound, meditation, Chinese medicine, Taoism, and the foundations of non-dual Tantrik philosophy.

  • No worries if you’ve already completed an Embodied Yin teacher training! The price will be different for you 🤗

  • Embodied Yin yoga invites us to explore our multidimensional capacities for healing by listening and sensing with the whole body-mind. It increases awareness of our mind-body connection in each dimension and through different somatic approaches, intuitive movement, classical non-dual Tantra, Taoism, Chinese medicine and Yin yoga, opens up space by helping to release limitations

  • We start 4pm on the afternoon of Saturday 28th September and finish at 12 noon on Friday 4th October.

Training starts on September 28th, 2024

Spots are limited - secure yours now!

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During these Yang infused times, Yin, and the rebalancing of YinYang dynamics, help us to stop, reset and respond as we start again.

DEPTH


“The only way out is in.”

With a focus on the process of self-inquiry, self-discovery and transformation, students will deepen their own journey in somatic and embodied Yoga, particularly in Embodied Yin yoga, while preparing to lead others on the path with skill and authenticity.


EXAMPLE DAILY SCHEDULE

08:30- 11:00 Morning movement & Meditation Session

11:15- 12:30 Sharing Circle & Methodology

LUNCH BREAK

13:30-15:30 philosophy, experiential anatomy & Chinese medicine:Three Treasures, Somatic Nidra elements


BREAK

15:30 - 17:00 Somatics for Three Treasures

17:15 - 18:15 Evening Lab or Nidra practice 



The schedule is subject to change according to the group's needs. On the last day only a morning practice and an ending circle. 

The Town

Tavira is a beloved holiday destination that combines breathtaking beaches with Portuguese culture. Regarded as one of the most beautiful towns of the Algarve, you will find a unique mix of traditional architecture with Moorish influences. It is sometimes also called the Venice of the Algarve. This historic town with picturesque plazas and cobbled streets have everything you need for a great stay. Lots of super cute Airbnbs and hotels around to book your stay in as well. We recommend renting an electric bike to go around and reach the marvelous beaches!

The Shala

We will be practicing daily at Pranama Tavira which is in the center of town very near the Roman bridge and a 10min max walk from all directions. There are lots of nice cafes around to have lunch at.

“Through intentions, what is in the room, words, sounds, light and movements we were guided through so many inner landscapes that week.”

— Helen Bloch-Levermore, Denmark

Meet Your Instructor

Founder and Senior teacher Satu Tuomela

Satu Tuomela, ERYT500, Reiki Master, Embodied Flow™senior teacher, creator of Embodied Yin ™ & Authentic Flow. Satu has been teaching yoga and movement for over 24 years and is known for her very unique, otherworldly and authentic transmission, goddess vibe, singing and playing the harmonium. Satu is specialized in Somatics and Embodiment practices. She is an experienced yoga and somatics teacher with more than 12000 teaching hours under her belt & is soon to be a BMC teacher & movement therapist.

Your Investment

The full 100h teacher training, including the Embodied Yin pre-recorded course, 2 manuals and other materials is the FULL PRICE. Only if you have already done an Embodied Yin teacher training course online or in person can you book the other option. Course is limited to 15 participants. Please email [email protected] to book your spot and find out payment details.

  • €1199

    Full Regular Price

  • €950

    Without Embodied Yin course

Cancellation and Refund Policies.

We kindly ask you to read and understand our updated cancellation and refund policies before booking any of our offerings. Please click the button below for further information or email us at [email protected]
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