SPHERE

a celestial body // a natural, normal, or proper place.

  • Any of the concentric and eccentric revolving spherical transparent shells in which according to ancient astronomy stars, sun, planets, and moon are set an area of activity, interest, or expertise; a section of society or an aspect of life distinguished and unified by a particular characteristic. an area of activity for a planet; or by extension, an area of influence for a god, hero etc.

80h MODULE

“Those who think only in straight lines cannot see around a curve.” – Romina Russell

Humankind has been looking to the planets and stars for millennia, living in close relation. Only in the last centuries have we removed ourselves and looked at it from a purely intellectual perspective.


SPHERE invites us to go beyond the intellectual understanding of astrology and connect with it on a deeper, somatic level. This is what Sisa calls AstroSomatics. Astrology and somatics both offer beautiful maps for explorations. By embodying the qualities of each zodiac sign and the corresponding systems, we gain a more profound understanding of ourselves and our place in the world. 

What does it feel like to embody Cardinal Earth or Mutable Water? How does the essence of Virgo resonate within you, and how does it relate to the specific house it occupies in your birth chart? What insights can we glean about our lives through the physicality of the muscles governed by Aries? These are the kinds of questions we explore in SPHERE.

Each day of the module will be dedicated to exploring two zodiac signs through a variety of practices, including free movement, dance, somatic rest, yin yoga, asana, sounding, and more. These practices are designed to offer a lived and felt sense of your birth chart, allowing you to experience the qualities of each sign on a sensory level. By playfully discovering the influence of celestial bodies and their corresponding physical manifestations, we can re-establish and deepen our ancient relationship with the planetary sphere. 

Through this immersive approach, SPHERE seeks to reconnect us with the cosmic rhythms and energies that have guided human experience throughout history. By delving into both our physical bodies and celestial archetypes, we unlock new pathways for self-discovery, gaining a holistic understanding of our astrological blueprint.

INFO for SPHERE

ONLINE before (dates tbc) and IN PERSON 21st to 31st October 2025

  • Online sessions included (will be recorded but best to attend LIVE) before we meet in Egypt. Dates to be arranged and confirmed soon.

  • IN PERSON in EGYPT - Schedule will be a full day with lunch break and small break in the afternoon. There will also be a free day to visit the Pyramids and/or chill by the pool.

  • This is Part of our Yoga Alliance accredited 300h Teacher training BUT absolutely anyone can join. More info please email [email protected].

  • 80h will include some homework during and after.

  • There will be a Post Training Online Check-in: 2h for Q&A or practice + 2h Q&A

  • You will need to know your exact birth time to get the most out of this module.

  • Required reading: You were born for this - Chani Nicholas

The Location.

Tucked within an expanse of palm tree groves and fields in Dahshur lies a secluded and quiet haven aptly named Ardi.

Ardi is a retreat centre located in Dahshur, nestled in palm trees and overlooking the desert making it the perfect place to unwind and reconnect to nature. The name Ardi (meaning my land) was given with the intention that it belongs to each person who visits. Every guest is made to feel at home and is in turn asked to treat the land with the respect they would offer to their own home. They have a magnificent huge dome for our practices! By drawing from local culture, Ardi allows you to experience Egypt at its best. They offer deliciously satisfying vegan and vegetarian meals using the freshest ingredients sourced from the surrounding farms and prepared daily by their team of local women. The closest airport is Cairo International and it is about a 2 hours drive to the retreat center. We can help you to arrange a transport from the airport to Ardi.
ARDI YOGA SHALA - HAVE A LOOK!

Meet Your Instructors.

Founder and Senior teacher Satu Tuomela

Satu Tuomela, ERYT500, Reiki Master, Embodied Flow™senior teacher, creator of Embodied Yin ™ & Authentic Flow. Satu has been teaching yoga and movement for over 24 years and is known for her very unique, otherworldly and authentic transmission, goddess vibe, singing and playing the harmonium. Satu is specialized in Somatics and Embodiment practices. She is an experienced yoga and somatics teacher with more than 12000 teaching hours under her belt & is soon to be a BMC teacher & movement therapist.

Instructor Silvana “Sisa” Saveri

Sisa is an ISMETA certified Somatic Movement Educator and Embodied Flow™️ Yoga facilitator. She aims to support people to find more freedom and ease in their body-minds, without denying the reality a lot of us live with - chronic pain, physical and emotional restrictions, oppressive systems, or mental obstacles we might have constructed for ourselves. Sisa’s offerings weave non-dual tantric philosophy, somatic practices like Body-Mind Centering ®️, and astrology-guided rituals to help connect back to our bodies and the full spectrum of what life has to offer. Acknowledging space for joy, grief, pleasure, anger, and love, allows her to not only nurture herself but also provide unwavering support to those she works with on their own journeys. Her astrological practice is based on Hellenistic tradition and is, just like her somatic practice, informed by the deep-rooted belief that we are already whole. In recent years she has combined both passions into what she calls AstroSomatics, bridging the gap between the celestial and the bodily spheres, fostering a sense of belonging and interconnectedness between ourselves, the universe, and the world we live in.

Register your Interest

Please email [email protected] to register your interest and find out more. Thank you

Cancellation and Refund Policies.

We kindly ask you to read and understand our updated cancellation and refund policies before booking any of our offerings. Please click the button below for further information or email us at [email protected].
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