Reciprocity
This is an ongoing conversation between the inner and the outer, your body and its interconnectedness to the environment, between every part of your bodyheartmind and as a whole.
State of Being
We seek to clarify tools and pathways for sensing and recognizing Truth, Here-ness, safety & home, as well as rapture. The goal is where you are. It is a direct sensory experience of the Now/You, arising as You/Now.
Continuum
When you move, everything moves. We are movement, and the movement we are will inform the movement we do on and off the mat. As we consciously find this arising movement of Truth we also support more complex, self-regulatory and healing processes in the bodymind.
Tools
To be/do this, we use breath, sounding soundscape, fluid-state activation and recognition, and a receptive, sensory state of attention. We also use yoga asana, mantra, intuitive movement, embodying the elements, and more, all informed by non-dual, classical Tantrik philosophy.
Authentic Flow
This allows us to flow with what truly is, and not what we want or think there should be. We get out of our own way and learn, not to necessarily feel better, but to get better at feeling.
Embodied Awakening
We shift our rational and more conventional orientation from linear thinking to a more multi-directional and sensing, feeling Embodied Awakening of the BodyHeartMindSpirit.